It's a new year, and with that, we tend to feel like we have to be new people or try something new or lose weight or start a good habit. My focus fell on cleansing--body, mind, spirit, and home. Did you know that it's believed that if you sweep the area by your front door daily, you will allow more blessings to flow in and out of the house more freely, and in turn, into yourself? Or that decluttering a closet or drawer helps declutter the mind? Even something as simple as throwing away one piece of mail gets rid of some junk inside us. Try it. It's quite freeing. Especially with the mindset of letting go. With these things in mind, and due to the extreme cold, and the sudden cut from the busyness of The Body Project, I decided that I wanted my brain filled daily with inspiration and positive words. Practice means progress. I'm tired of feeling slothful and unmotivated to kick major butt in my personal and external life. The holidays, though filled with family and food and abundance, can exhaust us and make us lose sight of ourselves. So, here's a list of thoughts that fire me up and make me think. Maybe one speaks to you.

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Who gets you thinking and fired up? What's your inspiration?

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